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Treino semanal - BSCU

Starts at Friday, 17 October, 2025 - 21:30
Ends at Saturday, 18 October, 2025 - 01:30
Duration 4 hours
Location Base, R. de Vilar, 4440-365 Sobrado, Portugal

Instrução interna BSCU

  1. Falar
  2. Atirar
  3. Chegar
  4. Remar
  5. Ir
  6. Nadar
  7. Helicoptero

Troubags

Técnicas de vara

Mangueiras

Macas

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